Monthly
Perfect if you want to try it out and build momentum one month at a time.
$
9
.
99
/ Per Month
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Perfect if you want to try it out and build momentum one month at a time.
Boost confidence with guided audios and prompts
Stay consistent with daily, training, game day & injury journals
Bounce back fast from setbacks and frustration
Track progress beyond stats and the scoreboard
Build a champion mindset anytime, anywhere
Commit to your growth for the year and save big (get two months free!).
Boost confidence with guided audios and prompts
Stay consistent with daily, training, game day & injury journals
Bounce back fast from setbacks and frustration
Track progress beyond stats and the scoreboard
Build a champion mindset anytime, anywhere
Commit to your growth for the year and save big (get two months free!).
Boost confidence with guided audios and prompts
Stay consistent with daily, training, game day & injury journals
Bounce back fast from setbacks and frustration
Track progress beyond stats and the scoreboard
Build a champion mindset anytime, anywhere
Start building the mental strength that sets great athletes apart, all in one simple, easy-to-use digital journal. With guided prompts, mindset tools and powerful reflections, you’ll boost confidence, stay focused, and perform at your best, on and off the field.
Register Now Login NowStart your day with intention and end it with reflection to build consistency and self-awareness.
Get focused before competition and reflect after to gain key insights from performances.
Make every session count by setting clear objectives, staying present, and learning from each session.
Stay mentally strong through setbacks by tracking your recovery, managing emotions, and staying connected to your goals.
Go into trials and tournaments feeling ready and confident to perform your best and reflect back to adjust and learn from your performances throughout a competition.
Quickly shift your mental state with powerful audio tools for focus, calm, and confidence.
Daily prompts designed to stretch your thinking and strengthen your mindset on key topics.
Revisit past entries, gain insights, and see how far you’ve come. Clarity fuels confidence.
Journaling helps you declutter your thoughts. Whether it’s frustration after a tough game, nerves before a trial, or overthinking your performance, putting it on paper helps you process it instead of carrying it around.
When you write regularly, you start to notice what’s working and what’s holding you back. That awareness is gold. You can spot confidence dips, pre-game habits that lead to great performances, or recurring thought traps, then change them.
Start your day (or training session) with clarity:
* “What do I want to focus on today?”
* “What’s one thing I can improve?”
That small moment of intention sharpens your mindset and performance.
No filters, no judgment. Just you. As an athlete, you're always being watched, coached, or judged. Your journal is the one place where you can be 100% real and that’s incredibly powerful for growth.
It’s easy to feel stuck or like you’re not making progress. But when you look back at entries from weeks or months ago, you’ll often think: “Wow, I’ve come a long way.” That proof builds belief.
